Thursday, October 27, 2011

Ramblings

I am joining forces with my neighbors this Saturday and doing what I thought I would never want to do again, which is, have a garage sale. I spent the past two days getting out everything I didn't want and tossing it in the garage, where tomorrow we will tag and set up everything.  I hope it's worth it! When I wasn't getting stuff ready for the sale, I was doing yard work.  The weather has cooled somewhat, which made the task much more tolerable.  Because I was doing a lot of bending over, my legs got a little sore, and I was feeling the stiffness in Zumba class tonight.  We did something different, in honor of Halloween, and we learned the dance to Michael Jackson's Thriller song.  It worked out good for me since I was feeling kind of stiff!  I don't believe I've ever done that dance before, and it was a lot of fun.  Everyone made pretty good zombies! lol  I am tired, but before I head to bed, I'll post this beautiful picture I took of the clouds...............  Goodnight!

                                              

Thursday, October 20, 2011

The Four Agreements by Don Miguel Ruiz

Last year someone told me about this book, which describes the codes for life, according to Don Miguel Ruiz.   He describes these simple agreements for people seeking happiness, peace, freedom and love.  It's a good reminder for all of us who want to be the best person we can be to others and to ourselves, and live the best life we can. ~

Be Impeccable with Your Word

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Impeccable means “without sin” and a sin is something you do or believe that goes against yourself. It means not speaking against yourself, to yourself or to others. It means not rejecting yourself. To be impeccable means to take responsibility for yourself, to not participate in “the blame game.”

Regarding the word, the rules of “action-reaction” apply. What you put out energetically will return to you. Proper use of the word creates proper use of energy, putting out love and gratitude perpetuates the same in the universe. The converse is also true.

Impeccability starts at home. Be impeccable with yourself and that will reflect in your life and your relationships with others. This agreement can help change thousands of other agreements, especially ones that create fear instead of love.


Don't Take Anything Personally

Nothing others do is because of you. What others say and do is a projection of their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

We take things personally when we agree with what others have said. If we didn't agree, the things that others say would not affect us emotionally. If we did not care about what others think about us, their words or behavior could not affect us.

Even if someone yells at you, gossips about you, harms you or yours, it still is not about you! Their actions and words are based on what they believe in their personal dream.

Our personal “Book of Law” and belief system makes us feel safe. When people have beliefs that are different from our own, we get scared, defend ourselves, and impose our point of view on others. If someone gets angry with us it is because our belief system is challenging their belief system and they get scared. They need to defend their point of view. Why become angry, create conflict, and expend energy arguing when you are aware of this?


Don't Make Assumptions

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.

When we make assumptions it is because we believe we know what others are thinking and feeling. We believe we know their point of view, their dream. We forget that our beliefs are just our point of view based on our belief system and personal experiences and have nothing to do with what others think and feel.

We make the assumption that everybody judges us, abuses us, victimizes us, and blames us the way we do ourselves. As a result we reject ourselves before others have the chance to reject us. When we think this way, it becomes difficult to be ourselves in the world.

Take action and be clear to others about what you want or do not want; do not gossip and make assumptions about things others tell you. Respect other points of view and avoid arguing just to be right. Respect yourself and be honest with yourself. Stop expecting the people around you to know what is in your head.


Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Doing your best means enjoying the action without expecting a reward. The pleasure comes from doing what you like in life and having fun, not from how much you get paid. Enjoy the path traveled and the destination will take care of itself.

Living in the moment and releasing the past helps us to do the best we can in the moment. It allows us to be fully alive right now, enjoying what is present, not worrying about the past or the future.

Have patience with yourself. Take action. Practice forgiveness. If you do your best always, transformation will happen as a matter of course.



Sunday, October 16, 2011

"Comes the Dawn"

After awhile you learn the subtle difference between holding a hand and chaining a soul, and you learn that love doesn’t mean possession and company doesn’t mean security.  And you begin to learn that kisses aren’t contracts and presents aren’t promises, and you begin to accept your defeats with your head up and your eyes ahead... with the grace of an adult not the grief of a child.  And you learn to build your roads today because tomorrow’s ground is too uncertain for plans and futures have ways of falling down in mid-flight. After awhile you learn that even sunshine burns if you get too much, so you plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers. And you learn that you really can endure, that you really are strong, and you really do have worth, and you learn and you learn…with every goodbye you learn. - Virginia Shopstall